TUNA, LAMB LETTUCE AND CORIANER DRESSING

Serving

Prep Time

Cooking Time

Total time

Difficulty

2

5 minutes

 4 minutes

9 mintues

 

  • Serving: 2
  • Prep time: 5 minutes 
  • Cooking time: 4 minutes 
  • Total time: 9 minutes
  • Difficulty: ***

Ingredients

  • 200g tuna
  • 100g lamb lettuce
  • 1 spring onion
  • 5g coriander
  • 2g red chilli
  • 3g ginger
  • 2g garlic
  • 5ml sesame oil
  • 3 ml mirin
  • 5 ml red wine vinegar
  • 10ml sunflower oil

Method

For the dressing:

  • Chop the chilli and coriander fine
  • Use a grater for the ginger and garlic
  • Add the mirin, red wine vinegar, sunflower oil and sesame oil
  • Mix well

For the salad:

  • Place a pan on high heat, once the pan is hot drizzle it with oil
  • Place the tuna in and turn over after 2 minutes
  • Cook for 2 more minutes and remove from the heat
  • Sprinkle with dressing
  • Slice the tuna and build your salad 
  • Finish with the rest of the dressing and chopped spring onion
TUNA, LAMB LETTUCE AND CORIANER DRESSING